Ladies your Health Matters! 

Women, you are the foundation of the family, because you are the Core extension of the Man. 

Women have been given the ultimate gift and that's to bring life into the world, and with that we are capable of bringing life to others. We set the tone in our homes, we run corporations, some of us are mothers, and some of us are wives. Ladies, make sure that you put yourself first and take care of yourself, because your health matters.

When you self reflect and channel everything in remember that you have to be in balance, in order to balance what's around you. Living a full life means that you have to make sure that your in a healthy state of mind. You mind, body, and soul has to line up and meet you.

Ladies, embrace who you are!
Self-Care Tips:

• Love Yourself
• Take time 4U
• Meditate on Good Things
• Speak Life (Positive Speaking about Yourself)
• Eat Healthy Meals

Ladies, Be Well, Be Bold, Be Beautiful, Be U

~Core Wellness4U~